Play Nice – Why Beating Yourself Up Doesn’t Work
Are you at the point where you just can’t see yourself being successful at losing weight? Do you think you
How Will I Know If I’m Ready?
During a conversation with a potential patient for the medical weight loss center I work for, she asked, “How do
It’s All In Your Head
I was at work the other day and my coworker was weighing in a patient. He had lost 9 pounds