“I appreciated the structured coarse of “Fall into Healthy Habits” and the one on one support that helped individualize my weight loss efforts.  It allowed me more time to ask questions as I was guided through areas of my life that needed rebalancing.
Not only did we concentrate on healthier food choices, but on mental energy, stress reducing techniques, self care practices that can guide me toward a healthier lifestyle.
Clearly a weight loss program benefits from not just looking at the scale , but the supportive counseling and guidance of such a program with an effective counselor on hand such as Chris.
Eva (coaching client)”

- Fall Into Healthy Habits Program