What To Avoid If You Get Migraines
Migraine headaches can be terrible. The pain, vision problems including aura, nausea, etc. can be debilitating; especially if they stick
Migraine headaches can be terrible. The pain, vision problems including aura, nausea, etc. can be debilitating; especially if they stick
Protein is not just for great skin, hair, and nails; it’s critical for health. Without it, you wouldn’t be able
There’s no question that what you eat can affect how you feel, right?
Do you ever feel a bit “overextended” in the belly after a
The ketogenic diet is a very low carb, very high-fat diet. It has recently gained a lot of
If you often feel hungry, you are not alone! There are many reasons to feel hungry. Of course, the
Yes, there are lots of different kinds of salt: pink, iodized, kosher, sea, etc. They come from salt mines in
Multivitamins are exactly what they sound like: multiple vitamins. They’re supplements that contain several different vitamins in each one. They
Coffee is one of those things – you either love it or hate it. You know if you like the
The other day I heard a news story and the headline was, “Dine While You Shop.” They were talking about