clean eating Archives

November 6, 2018

If you’re reading this, you likely are or are considering going dairy-free. You may have an intolerance, have been told

How Will I Know If I’m Ready?

November 1, 2016

During a conversation with a potential patient for the medical weight loss center I work for, she asked, “How do

March 5, 2016

I had a few requests for this recipe, so here it is! If you’re the type of person who doesn’t

March 1, 2016

I was at work the other day and my coworker was weighing in a patient. He had lost 9 pounds