Helping Families Live A Healthy Life.A Balanced Life.An Amazing Life.
I will help you live a life you love – not just one you survive.
Are you suffering from:
Hormonal imbalances
Chronic pain / Arthritis
Weight gain
Menopause
Migraines / Headaches
Fibromyalgia
GERD
Anxiety / Depression
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Book your free call today.
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Custom planning & support.
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Start living life WELL!
Our Services
EVEN if you’ve tried everything else and failed.
Ready to finally lose that excess weight for good? Let’s get started!
Meet Functional Medicine Health Coach and Culinary Nutrition Expert:
Chris Kramer, CHHC, CNE
I thought I had the answer – how to lose weight and finally keep it off and how to help people do the same thing. I lost a lot of weight (85 pounds!) I was in the best shape of my life. I became a black belt in Tae Kwon Do, worked at a medical weight loss center and everything was going great. I went to school to be a Health Coach and was ready to start helping people.
Except then… things started to fall apart.
Ready to get started?
Don’t just take our word for it:
“I was so impressed by the health coach, Chris Kramer, and her knowledge and passion for health. The program was very organized with meal plans, health tips, coaching calls, motivational emails, and a private discussion group. Really, she made it so easy to succeed. I am a health professional and strongly recommend anyone who needs general guidance in making better healthy choices to get in touch with Chris Kramer at Living Lighter Coaching.”
-Dr. Mandy Pearce, owner of Pewaukee Family Chiropractic
“Chris is an excellent health coach! I would recommend Chris to anyone looking to get healthier, because she really listens to what is going on with you and tries to come up with a plan that will work for you as an individual, rather than just a cookie-cutter plan for everyone. Her own story is super inspirational, so she can really give you great support because she has been where you are! I love working with Chris, and she can definitely help you find the right answers as well!”
-Erin (coaching client)
“I appreciated the one-on-one support that helped individualize my health efforts. It allowed me more time to ask questions as I was guided through areas of my life that needed re-balancing. Not only did we concentrate on healthier food choices, but on mental energy, stress reducing techniques, self care practices that can guide me toward a healthier lifestyle. Clearly a health program benefits from the supportive counseling and guidance with an effective counselor on hand such as Chris.”
Sincerely, Eva (coaching client)
Unbelievable!!!! I am very happy and impressed.”
