Relax Your Body and Activate Its Power
I will help you live a life you love – not just one you survive.
Are you experiencing:
Emotional States
Stress
Anxiety
Suppressed Emotions
Fatigue
Blocked Energy
Moodiness
Chronic Pain
Grief
Reiki, Sound Bath, and Crystal Energy Sessions
Learn more about my services below!
Meet Reiki Master and Sound Healing Practitioner:
Chris Kramer
I am a Reiki Master/Teacher and Energy Practitioner providing Reiki, Crystal Energy sessions and sound therapy. I do group sound bath events, and provide private Reiki, sound, and Crystal energy sessions.
I found Reiki through working at an integrative medicine clinic, and fell in love. During my first Reiki attunement, I was hooked. Feeling the life-changing energy flowing through me made me feel like I had finally found my calling and I wanted to share this gift with the world.
It is relaxing and energizing at the same time. It’s so hard to explain unless you experience it yourself. During my search for other modalities, I also found crystal and sound therapy. The combination of all of them allows me to balance my energy along with helping others do the same.
Ready to get started?
Don’t just take our word for it:
“I was so impressed by the health coach, Chris Kramer, and her knowledge and passion for health. The program was very organized with meal plans, health tips, coaching calls, motivational emails, and a private discussion group. Really, she made it so easy to succeed. I am a health professional and strongly recommend anyone who needs general guidance in making better healthy choices to get in touch with Chris Kramer at Living Lighter Coaching.”
-Dr. Mandy Pearce, owner of Pewaukee Family Chiropractic
“Chris is an excellent health coach! I would recommend Chris to anyone looking to get healthier, because she really listens to what is going on with you and tries to come up with a plan that will work for you as an individual, rather than just a cookie-cutter plan for everyone. Her own story is super inspirational, so she can really give you great support because she has been where you are! I love working with Chris, and she can definitely help you find the right answers as well!”
-Erin (coaching client)
“I appreciated the one-on-one support that helped individualize my health efforts. It allowed me more time to ask questions as I was guided through areas of my life that needed re-balancing. Not only did we concentrate on healthier food choices, but on mental energy, stress reducing techniques, self care practices that can guide me toward a healthier lifestyle. Clearly a health program benefits from the supportive counseling and guidance with an effective counselor on hand such as Chris.”
Sincerely, Eva (coaching client)
Unbelievable!!!! I am very happy and impressed.”