“I appreciated the one-on-one support that helped individualize my health efforts. It allowed me more time to ask questions as I was guided through areas of my life that needed re-balancing. Not only did we concentrate on healthier food choices, but on mental energy, stress reducing techniques, self care practices that can guide me toward a healthier lifestyle. Clearly a health program benefits from the supportive counseling and guidance with an effective counselor on hand such as Chris.”